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Charlotte, NC Workshops

The Art of Teaching Yoga  ●  Friday June 7 - Sunday June 9 , 2013

Early Tuition: $275 The Art of Teaching Yoga With Hollace Stephenson, E-RYT 500   Instructor Yoga Club Teacher Training   * Understand rational & benefits of many popular sequences     including Baptiste Power Yoga, Ashtanga, & Bikram. * Intuitively create your own organic, transformative, multi-    dimensional yoga flow. Build classes around peak poses,    chakras, philosophical themes & more! * Explore Cuing, Voice Quality, & How to Inspire Students * Practice Techniques thru Practicum & Feedback Process * Explore the Many Business Aspects of Yoga   Cost: $275 Pre-Paid 15 Days in Advance; $300 Walk-In Location: Yoga Shala Charlotte                      2205 Park Rd, Charlotte, NC 28203 Hours: Friday 6-10pm, Saturday & Sunday 9am - 7 pm Eligible for 26.75 hours (24 contact hours; 2.75 non-contact hours) towards the 200 Hour, 500 Hour, or Therapeutic Yoga Teacher Training or CEC's Please note that refunds are not available Regular Tuition: $300

** For detail on the 2.5-Hour Yoga Therapy Workshops contained within the weekend including Yoga Therapy for Back Pain on Saturday and Therapeutics of Deep Stretch on Sunday each $30 pre-paid please click here.

The Art of Teaching Yoga Immersion

With Hollace Stephenson, E-RYT500, Instructor Teacher Training 

Creating great class themes and knowing principles of sequencing make yoga classes safe, fun, and forever interesting.  In this immersion we will learn how to intuitively create an organic, transformative, multi-dimensional yoga flow. We'll learn new and creative ways to sequence a flow while moving towards an intelligent peak asana ending with deep and satisfying restoration. 

During this workshop we will:

• Understand how to prepare students both anatomically and systematically for the flow of your class

• Explore the sequences of many popular styles of yoga including Baptiste Power Yoga, Ashtanga, and Bikram Yoga

• Understand the rational and benefits of these styles and sequences.

• Learn to use this information to intuitively create our own organic, transformative, multi-dimensional yoga flow

• Learn to build classes around peak poses, chakras, philosophical themes, a category of asana, an alignment principal, opposing heart qualities (such as willpower and playfulness), and more

• Learn to sequence both energizing and relaxing classes depending upon your students needs

• Study parallel poses.  Learn how to introduce advanced postures through a more simplistic and attainable flow

• Learn safe and effective therapeutic principals to incorporate in your class sequencing

• Learn various cuing techniques, the importance of voice quality and how it affects the energy of your class.  Learn how to inspire your particular student population in a way that is authentic to your teaching style and preferences.

• Practice ALL of the techniques through a Practicum & Feedback process in which you will receive and give feedback in a constructive and encouraging way

• Explore the many business aspects of yoga including marketing, insurance, compensation, building your own classes or studio and more!

Required Reading: Creating a Theme-Centered Class; Sequencing Principles for Energizing and Relaxing; The Potential Dangers of Heated Yoga

Required Materials: Yoga Mat, 10′ Yoga Strap, 4” Yoga Block

About Hollace

In addition to having a real love of yoga, Hollace Stephenson, E-RYT 500 also has a love of real food, modern science and sharing her skill and knowledge with her students. In addition to being an inspiring yoga instructor, she is a part time biology instructor, whole foods chef, creator of EATwell LIVEwell and co-owner of Yoga Shala Charlotte.

After completing an undergraduate degree in the biological sciences in 1993 Hollace taught science full time and became a part-time Yoga instructor. Realizing the connections between modern scientific research and ancient yoga philosophies she began teaching yoga full-time and deeply pursued the yogic sciences with master yoga teachers. She completed her initial Yoga training through The Kripalu Center with Yoganand Michael Carroll. She is a level 1 Certified Para Yoga Instructor and continues to study, practice and teach Para Yoga extensively with Yogarupa Rod Stryker. Hollace has also trained with Stephanie Keach in Prenatal yoga as well as Baron Baptiste in power yoga.

Her philosophy of 5 points of yoga; proper exercise, proper breathing, proper relaxation, proper diet and meditation create a balanced life of joy, health and fulfillment. Students leave Hollace's yoga classes feeling steady, balanced and uplifted. Her retreats, workshops and trainings are inspiring, educational and life changing.

This workshop is for ALL LEVELS. 

Please bring a yoga mat, water and any other items you need for yoga practice.

Thanks to our sponsor Natural Healthcare Store!

DISCLAIMER: By being a member of this group or joining this or any of our events you hereby agree to assume all risks and liability related to or resulting from any and all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, officers, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, children, pets, or property, arising directly from or as a consequence of any group activity.

DISCLAIMER: By being a member of this group or joining for any activity you hereby agree to assume all risks and liability related to or resulting from any & all group functions. You agree that neither you nor any third party will hold the group, any of the group's leaders, representatives, instructors, or sponsors liable for any injury, loss, or damage to your own person or any members of your family, friends, acquaintances, pets, or property, arising directly from or as a consequence of any group activity.

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